There are a plethora of things that one might do/see/experience/understand while attending a sesshin. However, I wanted to extract just … Exercises of yoga by Gabriela Sobel zen nun and teacher of yoga This asanas (postures) can be practised in series, or you …
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by Daitsu Tom Wright* *extract of the book Opening the Hand of Thought by Kōshō Uchiyama One of …
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by Roy Melvyn (Author) – excerpt of the book Zazen, Shikantaza and the Soto Tradition of Dogen Some people think … We are all Buddhas, but not all of us follow the Way. In order to enter the Buddha Way, one … Santoka is considered a unique proponent of “free-style” haiku poetry, a mode that abandoned much of the customary form and …
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Bojjhanga (Pali: satta bojjhaṅgā or satta sambojjhaṅgā; Skt.: sapta bodhyanga) are the seven qualities that both lead to Enlightenment and …
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Chöd and Dzogchen are the sacred teachings of Buddha who taught 84,000 different categories of teachings classified into nine systems …
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Quotes by Kodo Sawaki “Practicing zazen is like a tiger taking to the mountains. It’s like a dragon diving …
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* “During zazen we are observing ourselves. We are observing ourselves subjectively—we are observing ourselves objectively. So when I say, …
